Yoga
At Wylde Well Yoga, we provide an inviting sanctuary for you to embrace yoga as part of your wellness journey.
Our affordable $15 drop-in rate ensures yoga is accessible to everyone, promoting regular practice without financial strain. You’ll enjoy the personalized attention that our small class sizes offer, fostering growth at your own pace. Our experienced instructors cater to your unique needs, creating a comfortable and supportive atmosphere. Here, every stretch and breath brings you closer to balance and tranquility, enveloped in a diverse and welcoming community. Ready to immerse yourself in a nurturing yoga experience? Visit us for an enriching session that supports your mind, body, and spirit all at an accessible price. Step onto the mat with us soon and begin your journey to wellness today.
Type of Yoga Classes
Restorative Yoga
A gentle practice designed to reduce stress and calm the nervous system. This class incorporates soothing postures, mindful breathing, and meditation to promote deep relaxation.
Hatha Yoga
A balanced practice that harmonizes passive and active energies. Through slow, deliberate movements, well-aligned postures, breathwork, core engagement, and meditation, this class cultivates strength, stability, and mindfulness.
Vinyasa Yoga
A dynamic, flowing practice where movement is synchronized with breath. With seamless transitions between poses and shorter holds, this rhythmic class enhances both strength and flexibility in a balanced, energizing way.
Yoga Q: Social U
A welcoming, all-levels, judgment-free gentle flow. This inclusive practice invites you to show up as your authentic self—breathe, move, and connect in a space designed for openness and self-expression.
Morning Yoga
A lively and lighthearted Vinyasa session designed to wake up your body and mind. Expect invigorating breathwork, dynamic movements, and a touch of playfulness to get you energized and ready to take on the day.
Contact Us
Office location
609 Dale St N, Saint Paul, Minnesota, 55103Give us a call
(612) 405-9645Send us an email
[email protected]Reach Out Today
Discover personalized yoga experiences in an inclusive setting. Reach out to explore how we can support your wellness journey. Use the form to share your questions or feedback.